Find a 1RM Push Press
WOD:
4 rounds
100m Run
10 Broad Jumps
12 Kettlebell Push Press (pick weight)
14 Toes to Bar
*1 Min rest between rounds
Find a 1RM Push Press
WOD:
4 rounds
100m Run
10 Broad Jumps
12 Kettlebell Push Press (pick weight)
14 Toes to Bar
*1 Min rest between rounds
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