Find a 1RM Front Squat
WOD
2015 Master’s Qualifier Event 3
2 Rounds
1,000-meter row
50 thrusters (65/45)
30 chest-to-bar pull-ups
*25 Min Cap
Find a 1RM Front Squat
WOD
2015 Master’s Qualifier Event 3
2 Rounds
1,000-meter row
50 thrusters (65/45)
30 chest-to-bar pull-ups
*25 Min Cap
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