Find a 1 RM Power Clean
WOD
4 Rounds
30 Double Unders
15 American Kettlebell Swings (53/35)
10 Burpees
200m Run
*15 minute time cap
Find a 1 RM Power Clean
WOD
4 Rounds
30 Double Unders
15 American Kettlebell Swings (53/35)
10 Burpees
200m Run
*15 minute time cap
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