6 x (1 Hang Power Snatch + 1 Overhead Squat + 1 HPS + 1 OHS)
WOD:
20-10-5
Power Snatch (95/65)
Toes to Bar
Box Jump (24/20)
*12 minute time cap
6 x (1 Hang Power Snatch + 1 Overhead Squat + 1 HPS + 1 OHS)
WOD:
20-10-5
Power Snatch (95/65)
Toes to Bar
Box Jump (24/20)
*12 minute time cap
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