1-16-15

Hang Clean

4×2 @ Moderate Weight

4×1 @ +5-20#

WOD:

6 Rounds

15 Wallballs (20/14)

5 Hang Power Cleans (155/105)

Buy Out: 500M Row

* Time Cap: 15 mins

Categories: WOD

Previous Post:

«

Next Post:

»