Hang Clean
4×2 @ Moderate Weight
4×1 @ +5-20#
WOD:
6 Rounds
15 Wallballs (20/14)
5 Hang Power Cleans (155/105)
Buy Out: 500M Row
* Time Cap: 15 mins
Hang Clean
4×2 @ Moderate Weight
4×1 @ +5-20#
WOD:
6 Rounds
15 Wallballs (20/14)
5 Hang Power Cleans (155/105)
Buy Out: 500M Row
* Time Cap: 15 mins
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