Deadlift 5×5
All Sets 60% of 1RM
WOD:
4 Rounds
10 Deadlifts (165/110)
30 Double Unders (3x)
10 Burpees
* Rest exactly 1 minute between rounds.
Deadlift 5×5
All Sets 60% of 1RM
WOD:
4 Rounds
10 Deadlifts (165/110)
30 Double Unders (3x)
10 Burpees
* Rest exactly 1 minute between rounds.
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