We are closed tomorrow. If you are looking to do a WOD here is one for you:
“Griff”
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Previous Post:
Next Post:
We are closed tomorrow. If you are looking to do a WOD here is one for you:
“Griff”
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Previous Post:
Next Post:
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