*Teams of 2
100 Doubles (Singlesx2)
75 Squat Jumps over Parallette
50 KB Swings (53/35)
25 Ring Dips
25 Cal Row (Both partners do 25)
50 Burpees
75 Slam Balls (30/20)
100 Sit ups
100 Doubles (Singlesx2)
75 Squat Jumps over Parallette
50 KB Swings (53/35)
25 Ring Dips
25 Cal Row (Both partners do 25)
50 Burpees
75 Slam Balls (30/20)
100 Sit ups
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