WOD:
“Josh”
21 Overhead Squats (95/65)
42 Pull-ups
15 Overhead Squats (95/65)
30 Pull-ups
9 Overhead Squats (95/65)
18 Pull-ups
http://www.crossfit.com/mt-archive2/001748.html
Enter your details below and we'd be happy to show you our rates and explain them in detail!