Tuesday
Warmup-Barbell Drills
A) Push Press
10-8-5-3-2-1
A) Push Press
10-8-5-3-2-1
*Increasing weight
B) AMRAP 20: *Alternating Rounds w/ Partner
10 Cal Row or 15 cal Bike
5 Sandbag Cleans
10 S2O (95/65)
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