15 Hang Clean (135/95)
20 Knees to Elbows
25 Box Jumps (24/20)
30 HR Push-Ups
35 Abmat Situps
40 Jumping Lunges
35 Burpees
30 KB Russian Swing (53/35)
25 Goblet Squat
20 Pull-Ups
15 Ring Dips
Previous Post:
Next Post:
We'd love to send you information about our pricing
Enter your details below and we'd be happy to show you our rates and explain them in detail!