1 Snatch EMOM for 14 minutes
WOD:
4 Rounds
5 Overhead Squats (135/95)
10 Toes to Bar
30 Doubleunders
*Rest 1 minute between rounds. Score is total time including rest. 16 minute time cap.
1 Snatch EMOM for 14 minutes
WOD:
4 Rounds
5 Overhead Squats (135/95)
10 Toes to Bar
30 Doubleunders
*Rest 1 minute between rounds. Score is total time including rest. 16 minute time cap.
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