2 reps of Back Squat EMOM for 12 minutes
WOD:
12 Min AMRAP
8 Front Squats (115/80)
8 Push Presses
8 Ground to Overhead
10 Burpees
2 reps of Back Squat EMOM for 12 minutes
WOD:
12 Min AMRAP
8 Front Squats (115/80)
8 Push Presses
8 Ground to Overhead
10 Burpees
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