1-27-15

Push Press 5×5 all at 65% of 1RM or (+5-10# to your last 5×5)

WOD:

200m Row

21 Thrusters (75/55)

21 Chest to Bar Pull-ups

200m Row

15Thrusters

15 Chest to Bar Pull-ups

200m Row

9 Thrusters

9 Chest to Bar Pull-ups

200m Row

*15 minute time cap.

Categories: WOD

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