EMOM for 10 Minutes 90% Clean and Jerk
Garage Games Scaled WOD 4:
7 Burpee Pull-ups
25 Back Squats (155/105)
6 Burpee Pull-ups
20 Front Squats (135/85)
5 Burpee Pull-ups
15 Shoulder to Overhead (115/65)
*Pull-ups are done from a hang.
20 Minute Cap