8/21/15

A) Back Squat-20 mins to find 1RM
B) Chipper WOD
30 OHS (95/65)
60 Double Unders
30 Hang Cleans (95/65)
60 Double Unders
30 Back Squats (95/65)
60 Double Unders
30 Power Snatches (95/65)
60 Double Unders