“Lisa”
For time:
800m run
5 power cleans (135/95)
10 HR push-ups
15 slam balls (30/20)
10 power cleans (135/95)
15 HR push-ups
20 slam balls (30/20)
15 power cleans (135/95)
20 HR push-ups
25 slam balls (30/20)
800m run
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