8-12-13

Back Squat 8×4 @ 80% + 10#
WOD:
25 Thrusters (95/65)
5 Bar-facing burpees
15 Thrusters (95/65)
15 Bar-facing burpees
5 Thrusters (95/65)
25 Bar-facing burpees

Categories: WOD

Previous Post:

«

Next Post:

»