50 Power Cleans (135/85)
*unload bar and OH Plate Lunges down
*run back and partner OH Carry Bar down
*reload bar to deadlift weight
50 Deadlifts (185/105)
*unload bar and OH Plate Lunges down
*run back and partner OH Carry Bar down
*reload bar to Snatch weight
50 Power Snatches (95/55)
*unload bar and OH Plate Lunges down
*run back and partner OH Carry Bar down
*reload bar and complete Bar Over Burpees
50 Bar Over Burpees
*unload bar and OH Plate Lunges down
*run back and partner OH Carry Bar down
*once all equipment is back to starting line sprint down and back to finish workout