Find a 2RM Back Squat
WOD:
10 Rounds:
3 Barbell Rows (115/80)
6 Squat Jumps
9 Russian Kettlebell Swings (53/35)
1Min Rest between rounds
Previous Post:
Next Post:
We'd love to send you information about our pricing
Enter your details below and we'd be happy to show you our rates and explain them in detail!