Max Effort Double Unders
WOD:
400m Run
30 American Kettlebell Swings (53/35)
15 Toes To Bar
10 Burpees
20 KB Swings
10 Toes To Bar
10 Burpees
10 KB Swings
5 Toes To Bar
10 Burpees
*14 minute time cap.
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