Open Athletes
16.4 TBA……..Friday Night Lights starts at 5:30 PM
Non Open Athletes
A) Front Squats-10, 8, 5, 5, 3, 3, 2, 2, 1, 1
B) “Diane”
21-15-9
Deadlifts (225/155)
HSPU
Open Athletes
16.4 TBA……..Friday Night Lights starts at 5:30 PM
Non Open Athletes
A) Front Squats-10, 8, 5, 5, 3, 3, 2, 2, 1, 1
B) “Diane”
21-15-9
Deadlifts (225/155)
HSPU
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