A) Mobility Routine
B) Light Skill Work (Depending on whats left skill wise in the Open)
C) WOD: AMRAP 12
5 Burpees
10 Box Jumps
15 Situps
0-15 Mobility
15-30 Skill Work
30-End WOD
B) Light Skill Work (Depending on whats left skill wise in the Open)
C) WOD: AMRAP 12
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