3-17-15

5×3 Push Press + 5-10# over 3/4

WOD:

3 Rounds

:45 Burpees

:15 Rest

:45 Shoulder to Overhead (115/75)

:15 Rest

:45 Abmat Situps

:15 Rest

:45 Power Snatches (115/75)

1:15 Rest

* Keep a running clock. Score is Total Reps

Categories: WOD

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