Push Press 5×5 +5-10#
4 Rounds
AMRAP 3 minutes of:
5 HSPU
7 Sumo Deadlift highpull (53/35)
9 Squats
Rest exactly 1 minute between rounds. Start each round where you left off. Score is total rounds
completed.
Push Press 5×5 +5-10#
4 Rounds
AMRAP 3 minutes of:
5 HSPU
7 Sumo Deadlift highpull (53/35)
9 Squats
Rest exactly 1 minute between rounds. Start each round where you left off. Score is total rounds
completed.
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