http://www.crossfit.com/mt-archive2/008541.html
WOD:
“Hollyman”
30 rounds for time:
5 Wall balls (20/14)
3 Handstand push-ups
1 Power Clean (225/155)
http://www.crossfit.com/mt-archive2/008541.html
WOD:
“Hollyman”
30 rounds for time:
5 Wall balls (20/14)
3 Handstand push-ups
1 Power Clean (225/155)
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!