Teams of 3 For Time:
90 S20 (95/65)
90 Bar Over Burpees
90 Squat Jumps
100m run
60 S20
60 Bar Over Burpees
60 Squat Jumps
100m run
30 S2O
30 Bar Over Burpees
30 Squat Jumps
800m run
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Teams of 3 For Time:
90 S20 (95/65)
90 Bar Over Burpees
90 Squat Jumps
100m run
60 S20
60 Bar Over Burpees
60 Squat Jumps
100m run
30 S2O
30 Bar Over Burpees
30 Squat Jumps
800m run
Previous Post:
Next Post:
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