Find a 3RM Strict Press
WOD:
16 Min AMRAP
10 American Kettlebell Swings (53/35)
10 Goblet Squats (53/35)
5 burpees
400m run
Find a 3RM Strict Press
WOD:
16 Min AMRAP
10 American Kettlebell Swings (53/35)
10 Goblet Squats (53/35)
5 burpees
400m run
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!