EMOM Power Clean 3×10 minutes @ 85%
WOD:
“Tabata Habit”
:20 on, :10 off, rotating through each station. 8 rounds:
Handstand Pushups
Wall Ball (20/14)
Burpees
Double-Unders
…for total reps.
There were lots of PR’s today of the “CrossFit Total”. Great work everyone!
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