15 Minutes to find 1RM Push Jerk
WOD:
4 Rounds
5 Clean & Jerk (135/95)
10 HR Push-ups
50 Double Unders (125 singles)
*Regular class schedule returns. Let’s start 2014 off with some pr’s today!
Previous Post:
Next Post:
We'd love to send you information about our pricing
Enter your details below and we'd be happy to show you our rates and explain them in detail!