“12 days of Christmas”
1 Clean(95/65),
2 FS
3 S2O
4 C2B
5 T2B
6 Pistols
7 Burpees
8 KB Swings(53/35)
9 DU
10 HR Pushups
11Overhead Plate Lunges (45/25)
12 HSPU
“12 days of Christmas”
1 Clean(95/65),
2 FS
3 S2O
4 C2B
5 T2B
6 Pistols
7 Burpees
8 KB Swings(53/35)
9 DU
10 HR Pushups
11Overhead Plate Lunges (45/25)
12 HSPU
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